Educational, Entertainment, and Wellness Links

 

  "How It's Made" Videos

See how things such as chocolate, office chairs, foosball tables and many other items are made.

  "Strong Bodies" Strength Training Programs

Many of you take Vickie Carroll's Strong Women Zoom program. As you know, it is a great program to build strength, which also helps with balance and overall well-being.
 
 
The Strong Bodies program is also available through the UW-Extension Health Eating & Active Living (HEAL) program. Many of these classes are also appropriate for men.

  AARP Online Smart Driver Class

This popular driving program is now available online.  Check with your auto insurance to see if you can get a discount by completing this program.

  Chatter Pack

"Chatter Pack" is a list of free, online, boredom-busting resources!

  The Sofa Singers

The Sofa Singers is a free & weekly online singing event from James Sills that brings hundreds of people together from around the world to spark joy and human connection.

  Yoga Videos

Stoughton Senior Center is offering these yoga videos.